Creating the Life YOU Envision Series

Are you ready to release stuck energies and heal old wounds from your past? Gain a broader perspective, see the blessings, and improve your life because of – not in spite of – difficult changes and challenges. This technique can deepen your awareness about greater reality living. You can share this technique with young people in your life and discuss afterwards.

Creating the Life You Envision*** with Mark Pitstick, MA, DC
Saturday, February 27 at 10 am PST (1 pm EST) [rescheduled from Nov. 28]

5. Heal and Transform Your Suffering

*** This is the fifth of 10 independent presentation & interactive-oriented sessions… (this was formerly called “The Greater Reality Living Series”)***.

DESCRIPTION 

Are you ready to release stuck energies and heal old wounds from your past?  (These could be from during this earthly experience, or possibly other times and places.)  This technique can help you gain a broader perspective, see the blessings to adversity, and improve your life because of – not in spite of – these difficult changes and challenges.

Dr. Pitstick will use deep relaxation and visual imagery to help you heal and create the greatest life you have envisioned. In this session, you have an opportunity to heal and transform three past events with recharging time in between.  You can revisit and work on three different events or three aspects of the same one.

To fully benefit from this technique, focus on his suggestions instead of zoning out.  If the details of any experiences are too uncomfortable, you can just sit quietly and not continue participating in that time / place.  Or, your awareness can “rise above” and watch from your past challenges as though watching a movie as a passive observer.

Dr. Pitstick has used deep relaxation and visual imagery techniques with thousands of persons in private sessions and groups since earning his clinical psychology masters’ degree in 1980.  During the actual technique during this webinar, your audio and video will be blocked so you can relax in the privacy of your home during this group experience.

Recommendations Before the Session

  • Be rested since the induction techniques used are very conducive to sleep.
  • If possible, sit up instead of lying down during the session.
  • Eat a light, healthy meal beforehand so you aren’t hungry or have low blood sugar.
  • Avoid excess caffeine or sugar for 48 hours.
  • Avoid using alcohol or recreational drugs for at least three days beforehand.
  • Get as relaxed as possible before the experience.
  • Wear comfortable clothing that will not bind as you sit still for 45 minutes.
  • Bring lip salve to prevent dry lips during the open-mouth breathing.
  • Drink water and use the bathroom just before your session.
  • Turn off all phones, pagers, or other potentially interrupting devices

Recommendations After the Session

  • Enjoy some quiet time to internalize your lessons, insights, and inner peace.
  • Be careful and really focus if you drive soon afterwards.
  • Keep a journal to note any additional insights that arrive in dream or waking states.

Disclaimer: This session is not designed to replace medical or psychological care.  Your participation is voluntary; you should stop if you feel uncomfortable at any time.  If you have a history of significant mental illness, obtain permission from your doctor or therapist before using this technique.

NoVA presents “An En-lightning Experience”

Paul Aurand was struck by lightning in July of 1998. While struggling with the aftereffects, Paul was
regressed back to his “en-lightning” NDE to re-experience the unconditional love and oneness that
released his trauma and led to a deep personal transformation. Sunday, January 24, 11 am PST (2 pm EST)

Presented by:  Northern Virginia IANDS
Facilitator:      Angie Willson-Quayle, PhD
Date/Time:     Sunday, January 24 at 11 am PST | 2 pm EST 

Talk: An En-lightning Experience” with Paul Aurand, MHt

Paul Aurand was struck by lightning in July of 1998. While struggling with the aftereffects, Paul was regressed back to his “en-lightning” NDE to re-experience the unconditional love and oneness that released his trauma and led to a deep personal transformation. This set him on a search to find a way to help others experience the same transformational qualities of an NDE without the trauma of dying or being killed.

Paul’s search led him to Life Between Lives (LBL) hypnotic regression which was developed by Dr Michael
Newton. Newton regressed over 7000 people to the afterlife and documented their cases in his books Journey of Souls and Destiny of Souls. Fascinated by the many parallels between NDE and LBL, Paul began to research the potential of hypnotic NDE regression. He joined forces with a cardiologist in Canada and a psychiatrist in Lisbon to conduct a pilot study with 20 sudden cardiac arrest patients who all had to be resuscitated. Each patient was regressed to recover the healing gifts and messages and release the trauma from their NDEs.

Website: Near Death Experience – Paul Aurand, MHt

Bio-Certifications:

  • Certified Hypnotherapist International Assoc of Counselors and Therapists
  • Certified Hypnotherapist National Guild of Hypnotists
  • Certified Instructor International Association of Counselors and Therapists
  • Lead Trainer The Michael Newton Institute
  • Alliance Training Program The Michael Newton Institute
  • Medical Hypnotherapist National Council for Medical and Clinical Hypnotherapy
  • Clinical Hypnotherapist National Council for Medical and Clinical Hypnotherapy
  • Master Hypnotherapist National Association of Transpersonal Hypnotherapists
  • Life Between Lives Therapist The Michael Newton Institute

Bio-Positions:

  • Founder and Director The Holistic Healing Center
  • First Elected President The Michael Newton Institute
  • Director of Education The Michael Newton Institute
  • International Trainer Holistic Healing Center

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About: Northern Virginia IANDS (NoVA)
Our Chapter is now partnering with Unity of Fairfax Church and IANDS Sharing Groups Online ISGO (ISGO) and our mission is to support individuals who have had an NDE as well as to provide a venue for anyone interested in learning more about this fascinating phenomenon and other metaphysical topics.

We invite speakers and facilitate discussions in a respectful and welcoming manner. Our meetings will remain virtual until further notice. For more information about our Chapter, please visit our IANDS NoVA Meetup Group (https://www.meetup.com/IANDS-Northern-Virginia/).

We meet most 4th Sundays of the month at 2pm EST (please be advised, dates may vary). There is a $15 per person/per meeting fee, which go to Speaker fees, Meetup.com and Zoom platform expenses as well as Chapter dues. To find out more or if you are having trouble with registration, please email me at AngieWQ09@gmail.com.

Kind regards, Angie, Chapter Host

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If you are an ISGO Subscriber (that is you have an active IANDS membership at the Supporting or higher level), this webinar registration fee is only $10; for all others, it is $15 to sign-up.

If this is your first time on the ISGO site, you will have to establish a free account with user name and password prior to registering for your first ISGO event. See details at isgo.iands.org/faq/

Check out the many upcoming ISGO events and if you are not already an ISGO Subscriber, consider how as a subscriber those benefits will mount up fast!

IANDS Stellar Speakers Series presents… A Second in Eternity

A professional psychic for decades, Gary L. Wimmer will speak in detail about his intense and life-changing 1977 near-death experience (NDE) and what it revealed about the current and future challenges facing all of humanity. He considers himself one of the luckiest of people for being shown how clearly ‘the light at the end of the tunnel’ is coming into view during the decades ahead to all who seek it. Sat. Dec. 19, 2020, 10:00 am PST (1:00 pm EST)

Gary L Wimmer began studying psychic ability during the late 60s in college while studying Electrical Engineering, and started giving readings professionally in 1974. In 1977, he had a life-changing “near-death experience” (NDE) that revealed the Unity that underlies all things, and shed light on the “World Revolution” we are currently experiencing and its affects on all of humanity. Life always guarantees change, and it is often through change and the unexpected that we learn to see matters from a new and more enlightened perspective.

For example, Gary recognizes that Covid-19, manifesting as humankind’s latest major “curve ball” is Infinite Mind acting through Nature to encourage mankind to reevaluate everything and make new priorities.

Gary has spoken in depth about these necessary changes during numerous interviews and during his recent radio show.

 That intense and enlightening 1977 NDE still profoundly inspires and motivates Gary to this day, and he wrote about it in detail in his book, A SECOND IN ETERNITY. SEE:

garywimmer.com/writer/eternity.htm

As a professional psychic for over forty-five years, Gary has been referred to as a medium, intuitive, healer, teacher, spiritualist, and clairvoyant. SEE: http://lithomancy.com. He is the author of LITHOMANCY, THE PSYCHIC ART OF READING STONES, the only comprehensive book on the amazingly revealing methodology he uses, known as Lithomancy. SEE: http://garywimmer.com/writer/litho_book.htm

In his presentation Gary will address questions such as: Who or what is God? How can we learn to “read the signs” and develop our natural psychic abilities? What is the best use of free will? What is our collective past and our collective destiny? Is there life after death and what is it like? How much is written in stone and how much affect do we have? He still offers readings over the phone. Both of his books are available on Amazon and Kindle.

Bio:

Gary studied Electrical Engineering at Texas Tech University 1965-1970. Always curious about God, life and the Universe, during the late 60s, he became interested in psychic ability and began reading the works of psychics and spiritualists like Edgar Cayce, Madame Blavatsky and Ruth Montgomery, stirring his curiosity and opening him up to his own abilities. He began giving readings in 1974. In 1977, he had an intensely illuminating NDE, which took him to the worlds beyond and to the infinite power and creativity of The Source, changing his life forever. He still offers readings and does interviews.

NoVA presents “How Dying Saved My Life”

Sometimes hearing the episode and aftereffects surrounding a person’s near-death experience, are the gripping part of the presentation … for David Bennett, putting his 2 NDEs in context with the rest of his life builds a narrative that stands out even beyond the exceptional nature of the NDEs. Dave’s life story is ineffable and unforgettable… see you there! Sunday, December 20, 11 am PST (2 pm EST)

Presented by:  Northern Virginia IANDS
Facilitator:      Angie Willson-Quayle, PhD
Date/Time:     Sunday, December 20 at 11 am PDT | 2 pm EDT 

Talk: How Dying Saved My Life” with David Bennett

David Bennett was once a brash young commercial diver and Chief Engineer of the Research Vessel Aloha. His harsh personal philosophy was “you cut your swath through life to survive.” But one night he was caught in a violent storm off the California coast where he drowned.

While technically “dead,” he met beings of light, relived his life, and peeked into his future, all resulting in a complete paradigm shift for him. Later in life, he discovered he had stage IV lung and bone cancer—so advanced that his spine collapsed. Miraculously, he survived once again. These brushes with death taught him even more about living, loving, and how to find purpose in his life.

David brings listeners right into the heart of the near-death experience NDE,) including his path changing life review, being surrounded by the love, the light, and meeting the Soul Family. Part lecture and part guide for achieving spiritual growth, this talk shows how to integrate the most traumatic of incidents into one’s spiritual path in order to live a more meaningful life.

Bio:

David Bennett enjoys the retired life of a public speaker, author, energetic healer, and transformational life coach. He has had many appearances on radio and television, including on The Story of God with Morgan Freeman, Doctor Oz, Angels, Among Us, NBC National News, and PBS.

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About: Northern Virginia IANDS (NoVA)
Our Chapter is now partnering with Unity of Fairfax Church and IANDS Sharing Groups Online ISGO (ISGO) and our mission is to support individuals who have had an NDE as well as to provide a venue for anyone interested in learning more about this fascinating phenomenon and other metaphysical topics.

We invite speakers and facilitate discussions in a respectful and welcoming
manner. Our meetings will remain virtual until further notice. For more information about our Chapter, please visit our IANDS NoVA Meetup Group (https://www.meetup.com/IANDS-Northern-Virginia/).

We meet most 4th Sundays of the month at 2pm EST (please be advised, dates may vary). There is a $15 per person/per meeting fee, which go to
Speaker fees, Meetup.com and Zoom platform expenses as well as Chapter dues. To find out more or if you are having trouble with registration, please email me at AngieWQ09@gmail.com.

Kind regards, Angie, Chapter Host

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If you are an ISGO Subscriber (that is you have an active IANDS membership at the Supporting or higher level), this webinar registration fee is only $10; for all others, it is $15 to sign-up.

If this is your first time on the ISGO site, you will have to establish a free account with user name and password prior to registering for your first ISGO event. See details at isgo.iands.org/faq/

Check out the many upcoming ISGO events and if you are not already an ISGO Subscriber, consider how as a subscriber those benefits will mount up fast!

IANDS Stellar Speakers Series presents… Bringing Death to Life (leaving fear behind)

Dr. Mary Helen Hensley will give a detailed account of her NDE and its subsequent impact on her life as a healer. You will feel what it was like for her to be self-aware to the point of time seeming to stand still while deciding to exit the body, then observing from above, as her vehicle was hit broad side. In the current public-magnified focus on death due to the Covid-19 pandemic, Mary Helen’s message is the absolute anecdote for the fear-based response that this crisis produces in a vast number of people. Dec. 5, 2020, 10:00 am PST (1:00 pm EST)

Bringing Death To Life with Dr. Mary Helen Hensley

Mary Helen will give a detailed account of her NDE and its subsequent impact on her life as a healer. You will feel what it was like for her to be self-aware to the point of time seeming to stand still while deciding to exit the body, then observing from above, as her vehicle was t-boned in an intersection by a driver running a red-light at a speed estimated to be over 75 mph.

In the current public-magnified focus on death due to the Covid-19 pandemic, Mary Helen’s message is the absolute anecdote for the fear-based response that this crisis produces in a vast number of people. Even beyond this calming perspective communicated by Mary’s experience is an even greater awareness that “all situations are working out fine”; as they are intended to contribute to a heightened awareness of the truth that personal consciousness, that is a complete awareness of self, continues. The passage called “death” is thus illuminated as another opportunity to realize the reality of “fear” is the only adversary and it is totally unnecessary, even related to human death.

Especially related to fears raised by most religions and other human dictums of right and wrong, there is a positive message within Mary Helen’s narrative that addresses how “everyone makes it”. This may be the message that will do the most to calm unnecessary uneasiness about living life fully with whatever time we are given.

Each of these subjects will be woven together in a delightfully humorous yet informative presentation, allowing each listener to empower themselves with the knowledge that we already are that which we seek.

Biography

Dr. Mary Helen Hensley has been psychically aware from childhood and shares how she found her life’s purpose by the outcome from having her near-death experience.  In her NDE, she meets her spiritual guardians and she describes how her deceased grandfather guided her to become a chiropractor when she had no significant awareness of that profession.

Now having been licensed and practicing the true course of a healer for nearly two decades, she shares numerous anecdotes for the real spiritual purpose of her “hands-on” healing for her clients.

Mary Helen is also a very prolific author just having completed an audio book to go with nine published books… including Promised by Heaven: A Doctor’s Return from the Afterlife to a Destiny of Love and HealingUnderstanding Is the New Healing: Miraculous Recoveries from Physical and Emotional Trauma; and our theme today… Bringing Death to Life: An Uplifting Exploration of Living, Dying, the Soul Journey and the Afterlife.

These and more can be found at Dr. Hensley’s website:
www.maryhelenhensley.com.

Plus be sure to note the newly published children’s book:
Hugh and the ManateeAND to see the promo for her just released audio book click below…

Click here to see this breathtaking promo video ...
Click on the image to see the beautiful promo video for Dr. Hensley’s just released (THIS WEEK) audio book…

https://1drv.ms/v/s!ApkD8rN-JkrRh7BwxmBCkikuQPUc6A?e=1rX5AD

Northern Virginia IANDS Guest Speaker Webinar

NoVA Guest Speaker, PMH Atwater, LLD, presents “The Near-Death Experiences of Tiny Ones Challenge What We Think We Know About Life, Love, God, Reincarnation, Babies, Suicide and Much More!” Sunday, November 22, 11 am PST (2 pm EST).

Sunday, November 22 at 11 am PST (2 pm EST)
Guest Speaker: PMH Atwater

The Near-Death Experiences of Tiny Ones Challenge What We Think We Know About Life, Love, God, Reincarnation, Babies, Suicide and Much More!

About Dr. PMH Atwater

Dr. Atwater has written 18 books on Near Death Experience and related topics based on her research on nearly 5,000 adults and children.  She is one of the original researchers in the field of near-death studies.  Some of her findings have been verified in clinical settings, among them the prospective study carried out in Holland and published in “The Lancet” Medical Journal. She herself experienced 3 NDEs over 3 months in 1977, which turned her life around.  Shortly thereafter, she became a researcher because of what she was told to do during her third NDE by what she calls “The Voice Like None Other.”  All these years later, she continues to be guided by The Voice.  She has won many awards and traveled the world – always inviting people to look past appearances for the truth that underlies what we think we know.

PMH is the daughter of a police officer and was raised in a police station.  As a consequence, she uses police investigative techniques as her protocol in her research.  Her father always said: “The body says more than the mouth does.”  As such, she never uses prepared or computerized questions, which puts me at odds with the so-called “scientific protocol.”  She believes her method makes her work more thorough.

In Dr. Atwater’s own words: “I am now working on my 19th book – a challenge to my life, my death, my research.  I’ve never written a more personal book than this before.   As a child, other realms were familiar to me.  As an adult, I went to Idaho’s Attorney General and incorporated INNER FORUM, an organization devoted to the exploration of esoteric, metaphysical topics, and spiritual transformations.  Inner Forum ran for 7 years.  During that time, well over 3,000 people availed themselves of classes, studies, experiments with altered state of consciousness, psychic phenomenon, out-of-body experiences, and so forth.  You name it and I did it.  For a time, I was a medium.  At that time, I was also employed as a bank analyst and technical writer.  I don’t usually talk about my experiences because my research comes first, but I will if it will help others.”  For more information on PMH and her books, visit www.pmhatwater.com.

A Northern Virginia IANDS Event! – Facilitator, Angie Willson-Quayle, PhD

About IANDS Northern Virginia:

Our Chapter is now partnering with Unity of Fairfax Church and IANDS’ ISGO (IANDS Sharing Groups Online) and our mission is to support individuals who have had an NDE as well as to provide a venue for anyone interested in learning more about this fascinating phenomenon and other metaphysical topics.  We invite speakers and facilitate discussions in a respectful and welcoming manner.  Our meetings will remain virtual until further notice.  For more information about our Chapter, please visit our IANDS NoVA Meet Up Group (https://www.meetup.com/IANDS-Northern-Virginia/).

Members of the Northern Virginia IANDS (NoVA) have a slightly different arrangement that will be recognized at registration of their IANDS Sharing Groups Online (ISGO) account. An ISGO registration of all users is required to authentic access via the ISGO network controller. This prevents non-registered user interruptions. NoVA and ISGO thank you for tolerating these extra security measures to assure a presentation experience uninterrupted by outside intrusions.

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If you are an ISGO Subscriber (that is you have an active IANDS membership at the Supporting or higher level), this webinar registration fee is only $10; for all others, it is $15 to sign-up.

If this is your first time on the ISGO site, you will have to establish a user name and password prior to registering for your first ISGO event. See details at isgo.iands.org/faq/

Check out the many upcoming ISGO events and if you are not already an ISGO Subscriber, consider how as a subscriber those benefits will mount up fast!

IANDS Stellar Speakers Series presents…

“How to transform confusion to clarity during these turbulent times!” with near-death experiencer, Robin Richardson, LMHC, who will share lifelong lessons from her own cosmic experience accentuated from years of studying numerous spiritual sources and traditions on alternative methods used to articulate them, Robin presents the keys to finding the peace that passes all understanding for ones own journey in the midst of the current pandemonium. Nov 7, 2020, 10:00 am PST (1:00 pm EST)

How to transform confusion to clarity during these turbulent times!” with Robin Richardson, a near-death experiencer and licensed psychotherapist;
Robin is dedicated to coming alongside others to demonstrate how we can mutually support each other on this human-side of what is really our true spiritual life.

Using lifelong lessons from her own cosmic experience plus from years of studying numerous spiritual sources and traditions, Robin presents the keys to finding the peace that passes all understanding for your own journey in the midst of the current pandemonium.

Although she will present telling examples of this truth from a rich variety of transcendent experiences; including her own and significant others she has encountered in this life, Robin shares that the key is to “learn to trust the answers from within and thereby you will find the source of illusion in the actions of others plus how to transmute their effect on you by looking beyond appearances to find love and its energy encompassing all things”.

Robin will help you recognize these patterns and how to gain the ability to see choices for bypassing the fear response in yourself and thus you can be a living example to those around you in a manner that they will be drawn to know how you do it and how they may find that gift for themselves.

Biography:

Robin Richardson is both a practicing psychotherapist in Sarasota, FL and a near death experiencer. She had her NDE when she was only 9 months old after succumbing to the Asian Flu. Her experience as an infant was a very expansive one in which she was able to have her own consciousness merge with all creation in all its varied, splendid expressions. Not only was she able to have her own awareness expand to feel the many different dimensions within eternity on the other side of the veil, but, upon her return to earth, to feel the veil of forgetfulness placed upon her perception once again. Her expertise includes being a licensed mental health counselor, a national board certified fellow in clinical hypnotherapy, a certified clinical trauma professional, and a certified family trauma professional. She also serves as an ordained minister with the Cosmic Center of Spiritual Light in Sarasota, FL.

She is a member of IANDS, was one of the panelists at the recent virtual 2020 conference, and was interviewed about her NDE as a child by Lee Witting on NDE Radio on April 9, 2018.

Additionally, in 2014 she spoke at the lecture and presentation by Dr. Scott Olsen’s at the College of Central Florida entitled “What We Can Learn from Near-Death and Other Transformative Experiences.”

Seattle IANDS Guest Speaker

Joyce Hawkes, PhD is a Fellow in the American Association for the Advancement of Science for her work as a research biophysicist. After a near-death experience in 1976 she was drawn to an exploration of indigenous healing traditions around the world, and now offers healing at the interface between Science and Spirit. On ISGO at Sat. Nov. 14, 1:30 pm PST (4:30 pm EST).

NDE Gifts Available for All:  You can learn to access visions, Divine guidance, receive and give healing, and more with or without an NDE…!

Joyce Hawkes, PhD is a Fellow in the American Association for the Advancement of Science for her work as a research biophysicist. After a near-death experience in 1976 she was drawn to an exploration of indigenous healing traditions around the world, and now offers healing at the interface between Science and Spirit.

Hawkes practices and teaches internationally and is the author of Cell-Level Healing: The Bridge from Soul to Cell, and Resonance: Nine Practices for Harmonious Health and Vitality. Her popular TEDx talk is titled Biophysicist Discovers New Life After Death.

Find Joyce here: www.CellLevelHealing.com

Creating the Life YOU Envision Series

This is the 4th of 10 independent, interactive sessions in The Greater Reality Living series [this series is being renamed to “Creating the Life You Envision”] with Dr. Mark Pitstick. Today’s session is dealing with “Ask Your Soul Technique”. This focus can deepen your awareness for connecting to the greater reality for living now that fills the essence of finding one’s answers from within while deepening the connection to one’s own higher self.

Creating the Life You Envision*** with Mark Pitstick, MA, DC
Saturday, January 23 at 10 am PST (1 pm EST) [rescheduled from Nov. 28]

4. Ask Your Soul Technique

*** This is the fourth of 10 independent presentation & interactive-oriented sessions… (this was formerly called “The Greater Reality Living Series”)***.

DESCRIPTION

Have you ever wished you could discern your inner guidance more clearly?  What wisdom might your eternal self share about your biggest questions and challenges?   This technique can deepen your awareness about greater reality living.  You also can share this technique with young people in your life and discuss afterwards.  Note: the webinar fee includes a digital audio-product for home use.

Recommendations Before the Session

  • Be rested since the induction techniques used are very conducive to sleep.
  • If possible, sit up instead of lying down during the session.
  • Eat a light, healthy meal beforehand so you aren’t hungry or have low blood sugar.
  • Avoid excess caffeine or sugar for 48 hours.
  • Avoid using alcohol or recreational drugs for at least three days beforehand.
  • Get as relaxed as possible before the experience.
  • Wear comfortable clothing that will not bind as you sit still for 45 minutes.
  • Bring lip salve to prevent dry lips during the open-mouth breathing.
  • Drink water and use the bathroom just before your session.
  • Turn off all phones, pagers, or other potentially interrupting devices

Recommendations After the Session

  • Enjoy some quiet time to internalize your lessons, insights, and inner peace.
  • Be careful and really focus if you drive soon afterwards.
  • Keep a journal to note any additional insights that arrive in dream or waking states.

Disclaimer: This session is not designed to replace medical or psychological care.  Your participation is voluntary; you should stop if you feel uncomfortable at any time.  If you have a history of significant mental illness, obtain permission from your doctor or therapist before using this technique.

Creating the Life YOU Envision Series

This is the 3rd of 10 independent, interactive sessions in “Creating the Life You Envision” series with acclaimed therapist and author, Dr. Mark Pitstick. Today’s session is dealing with “Identifying and Fulfilling Your Purpose”. This focus can deepen your awareness for connecting to the greater reality for living now that fills the essence of finding one’s meaning in life and pursuing it.

Creating the Life YOU Envision*** with Mark Pitstick, MA, DC
Saturday, October 24 at 10 am PDT (1 pm EDT)

3. Identify and Fulfill Your Purpose

*** This is the third of 10 independent presentation & interactive-oriented sessions… (this was formerly called “The Greater Reality Living Series”)***.

DESCRIPTION

Multiple clinical sources indicate that you came to earth at this time for important reasons.  This webinar can help you identify your missions and consider how to best fulfill them.  You also can share this technique with young people in your life and discuss afterwards.  Note: the webinar fee includes a digital audio product for home use.

Recommendations Before the Session

  • Be rested since the induction techniques used are very conducive to sleep.
  • If possible, sit up instead of lying down during the session.
  • Eat a light, healthy meal beforehand so you aren’t hungry or have low blood sugar.
  • Avoid excess caffeine or sugar for 48 hours.
  • Avoid using alcohol or recreational drugs for at least three days beforehand.
  • Get as relaxed as possible before the experience.
  • Wear comfortable clothing that will not bind as you sit still for 45 minutes.
  • Bring lip salve to prevent dry lips during the open-mouth breathing.
  • Drink water and use the bathroom just before your session.
  • Turn off all phones, pagers, or other potentially interrupting devices

Recommendations After the Session

  • Enjoy some quiet time to internalize your lessons, insights, and inner peace.
  • Be careful and really focus if you drive soon afterwards.
  • Keep a journal to note any additional insights that arrive in dream or waking states.

Disclaimer: This session is not designed to replace medical or psychological care.  Your participation is voluntary; you should stop if you feel uncomfortable at any time.  If you have a history of significant mental illness, obtain permission from your doctor or therapist before using this technique.